David Johnson 10000m row
10,000
Meters
42:54.4
Time
2:08.7
Pace
618
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 120 |
February 02, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.4 | 10,000 | 2:08.7 | 164 | 864 | 23 | 148 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 23 | 140 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 23 | 142 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 23 | 152 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 23 | 145 |
| 8:24.4 | 10,000 | 2:06.1 | 175 | 900 | 23 | 164 |
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Workout Graph
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