David Johnson 5281m row
5,281
Meters
22:52.4
Time
2:09.9
Pace
327
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 519 |
| Drag Factor | 121 |
February 01, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,281 | 2:09.9 | 160 | 849 | 22 | 140 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 23 | 138 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 877 | 23 | 145 |
| 5:25.6 | 5,281 | 2:07.0 | 171 | 886 | 23 | 137 |
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Workout Graph
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