David Johnson 10000m row
10,000
Meters
42:56.6
Time
2:08.8
Pace
616
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 126 |
January 23, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.6 | 10,000 | 2:08.8 | 164 | 863 | 23 | 148 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 23 | 144 |
| 8:37.8 | 4,000 | 2:09.4 | 161 | 855 | 23 | 142 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 861 | 23 | 149 |
| 8:38.5 | 8,000 | 2:09.6 | 161 | 853 | 23 | 150 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 23 | 156 |
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Workout Graph
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