David Johnson 10000m row
10,000
Meters
41:24.8
Time
2:04.2
Pace
640
Calories
179
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 127 |
January 18, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.8 | 10,000 | 2:04.2 | 183 | 928 | 22 | 179 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 22 | 179 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 928 | 23 | |
| 8:17.3 | 6,000 | 2:04.3 | 182 | 926 | 23 | |
| 8:20.8 | 8,000 | 2:05.2 | 178 | 913 | 23 | |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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