David Johnson 4:44 row
1,127
Meters
4:44.8
Time
2:06.3
Pace
71
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 119 |
January 15, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,127 | 2:06.3 | 174 | 897 | 23 | 162 |
| 4:44.8 | 1,128 | 2:06.2 | 174 | 898 | 23 | 162 |
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Workout Graph
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