David Johnson 1:00:00 row
14,152
Meters
1:00:00.0
Time
2:07.1
Pace
886
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1376 |
| Drag Factor | 109 |
January 11, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,152 | 2:07.1 | 170 | 885 | 22 | 159 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 22 | 148 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 914 | 23 | 153 |
| 30:00.0 | 2,390 | 2:05.5 | 177 | 909 | 23 | 162 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 886 | 23 | 162 |
| 50:00.0 | 2,321 | 2:09.2 | 162 | 857 | 23 | 162 |
| 1:00:00.0 | 2,369 | 2:06.6 | 172 | 893 | 23 | 169 |
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Workout Graph
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