David Johnson 9264m row
9,264
Meters
41:10.5
Time
2:13.3
Pace
559
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 112 |
January 08, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.5 | 9,264 | 2:13.3 | 148 | 808 | 22 | 137 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 23 | 140 |
| 8:45.1 | 4,000 | 2:11.2 | 155 | 832 | 23 | 137 |
| 8:48.6 | 6,000 | 2:12.1 | 152 | 821 | 23 | 144 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 23 | 138 |
| 5:34.8 | 9,264 | 2:12.4 | 151 | 818 | 22 | 129 |
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Workout Graph
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