David Johnson 10000m row
10,000
Meters
42:24.2
Time
2:07.2
Pace
622
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 110 |
December 30, 2024 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.2 | 10,000 | 2:07.2 | 170 | 885 | 24 | 147 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 24 | 144 |
| 8:25.3 | 4,000 | 2:06.3 | 174 | 897 | 24 | 140 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 878 | 24 | 147 |
| 8:34.6 | 8,000 | 2:08.6 | 164 | 865 | 24 | 149 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 24 | 157 |
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Workout Graph
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