David Johnson 10000m row
10,000
Meters
41:41.8
Time
2:05.0
Pace
634
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 110 |
December 29, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.8 | 10,000 | 2:05.0 | 179 | 915 | 23 | 148 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 876 | 23 | 136 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 922 | 23 | 148 |
| 8:20.3 | 6,000 | 2:05.0 | 179 | 915 | 24 | 149 |
| 8:22.2 | 8,000 | 2:05.5 | 177 | 908 | 24 | 150 |
| 8:09.6 | 10,000 | 2:02.4 | 191 | 956 | 23 | 161 |
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Workout Graph
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