David Johnson 10000m row
10,000
Meters
42:07.2
Time
2:06.3
Pace
628
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 112 |
December 28, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.2 | 10,000 | 2:06.3 | 173 | 897 | 23 | 148 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 23 | 144 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 885 | 23 | 144 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 23 | 146 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 896 | 23 | 151 |
| 8:12.9 | 10,000 | 2:03.2 | 187 | 943 | 23 | 159 |
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Workout Graph
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