David Johnson 10000m row
10,000
Meters
40:40.0
Time
2:02.0
Pace
651
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 113 |
December 24, 2024 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.0 | 10,000 | 2:02.0 | 193 | 963 | 22 | 156 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 20 | 149 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 23 | 143 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 23 | 161 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 24 | 161 |
| 7:59.3 | 10,000 | 1:59.8 | 203 | 1000 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.