David Johnson 500m row
500
Meters
1:38.3
Time
1:38.3
Pace
39
Calories
161
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 108 |
August 18, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 28 | 161 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 29 | 117 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 28 | 156 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 28 | 173 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 28 | 178 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 31 | 181 |
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Workout Graph
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