David Johnson 10000m row
10,000
Meters
41:36.4
Time
2:04.8
Pace
634
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 114 |
June 28, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000 | 2:04.8 | 180 | 919 | 23 | 152 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 23 | 144 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 24 | 149 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 925 | 23 | 156 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 24 | 151 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 918 | 24 | 161 |
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Workout Graph
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