David Johnson 10000m row
10,000
Meters
40:19.8
Time
2:00.9
Pace
657
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
June 21, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.8 | 10,000 | 2:00.9 | 198 | 980 | 23 | 155 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 23 | 143 |
| 8:06.5 | 4,000 | 2:01.6 | 195 | 969 | 23 | 149 |
| 8:02.4 | 6,000 | 2:00.6 | 200 | 986 | 24 | 156 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 23 | 162 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 24 | 166 |
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10000m