David Johnson 10000m row
10,000
Meters
39:29.7
Time
1:58.4
Pace
672
Calories
168
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 114 |
January 14, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000 | 1:58.4 | 210 | 1024 | 23 | 168 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 23 | 151 |
| 7:55.0 | 4,000 | 1:58.7 | 209 | 1019 | 23 | 160 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1042 | 24 | 174 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 24 | 175 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1039 | 23 | 180 |
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10000m or