David Johnson 10000m row
10,000
Meters
42:57.0
Time
2:08.8
Pace
616
Calories
160
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 116 |
November 17, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,000 | 2:08.8 | 164 | 863 | 21 | 160 |
| 8:31.8 | 2,000 | 2:07.9 | 167 | 875 | 19 | 150 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 21 | 152 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 21 | 163 |
| 8:40.8 | 8,000 | 2:10.2 | 159 | 845 | 22 | 162 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 22 | 174 |
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10000m