David Johnson 10000m row
10,000
Meters
43:07.2
Time
2:09.3
Pace
614
Calories
160
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 878 |
| Drag Factor | 118 |
November 15, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.2 | 10,000 | 2:09.3 | 162 | 856 | 20 | 160 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 19 | 153 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 863 | 20 | 153 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 856 | 21 | 158 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 21 | 167 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 21 | 172 |
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10000m