David Johnson 10000m row
10,000
Meters
42:45.1
Time
2:08.2
Pace
618
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 119 |
November 08, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.1 | 10,000 | 2:08.2 | 166 | 870 | 20 | 157 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 20 | 138 |
| 8:34.9 | 4,000 | 2:08.7 | 164 | 864 | 21 | 152 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 21 | 162 |
| 8:29.5 | 8,000 | 2:07.3 | 169 | 882 | 22 | 164 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 21 | 171 |
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10000m