David Johnson 5014m row
5,014
Meters
21:15.7
Time
2:07.2
Pace
316
Calories
166
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 402 |
| Drag Factor | 114 |
October 31, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 5,014 | 2:07.2 | 170 | 885 | 19 | 166 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 19 | 156 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 19 | 172 |
| 4:10.8 | 5,014 | 2:03.6 | 185 | 936 | 19 | 171 |
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10000m