David Johnson 6009m row
6,009
Meters
25:55.8
Time
2:09.4
Pace
371
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 117 |
October 29, 2022 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.8 | 6,009 | 2:09.4 | 161 | 855 | 18 | 165 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 18 | 153 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 19 | 165 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 908 | 20 | 172 |
| 0:03.3 | 6,009 | 3:03.3 | 57 | 495 | 0 | 172 |
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Workout Graph
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10000m