David Johnson 3483m row
3,483
Meters
15:23.8
Time
2:12.6
Pace
212
Calories
62
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 101 |
October 17, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.8 | 3,483 | 2:12.6 | 150 | 816 | 19 | 62 |
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 20 | 72 |
| 6:17.2 | 3,483 | 2:07.1 | 170 | 885 | 19 | 52 |
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Workout Graph
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10000m