David Johnson 5000m row
5,000
Meters
26:00.6
Time
2:36.0
Pace
300
Calories
148
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 105 |
March 02, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.6 | 5,000 | 2:36.0 | 92 | 616 | 18 | 148 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 22 | 138 |
| 6:00.8 | 2,000 | 3:00.4 | 60 | 505 | 15 | 146 |
| 6:48.1 | 3,000 | 3:24.0 | 41 | 441 | 14 | 137 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 22 | 154 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 21 | 165 |
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Workout Graph
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