David Johnson 10000m row
10,000
Meters
43:35.5
Time
2:10.7
Pace
607
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 102 |
December 22, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000 | 2:10.7 | 156 | 838 | 23 | 143 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 23 | 132 |
| 8:42.2 | 4,000 | 2:10.5 | 157 | 841 | 23 | 137 |
| 8:41.5 | 6,000 | 2:10.3 | 158 | 843 | 24 | 141 |
| 8:42.6 | 8,000 | 2:10.6 | 157 | 840 | 24 | 148 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.