David Johnson 10000m row
10,000
Meters
43:19.5
Time
2:09.9
Pace
610
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 101 |
December 21, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000 | 2:09.9 | 159 | 848 | 23 | 157 |
| 8:52.2 | 2,000 | 2:13.0 | 149 | 811 | 23 | 143 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 24 | 151 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 24 | 157 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 23 | 164 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 23 | 170 |
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Workout Graph
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