David Johnson 10000m row
10,000
Meters
44:02.8
Time
2:12.1
Pace
604
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 102 |
December 20, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.8 | 10,000 | 2:12.1 | 152 | 822 | 23 | 148 |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 23 | 138 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 833 | 23 | 146 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 836 | 24 | 148 |
| 8:40.0 | 8,000 | 2:10.0 | 159 | 848 | 24 | 154 |
| 8:51.5 | 10,000 | 2:12.8 | 149 | 813 | 23 | 158 |
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Workout Graph
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