David Johnson 10000m row
10,000
Meters
43:09.5
Time
2:09.4
Pace
613
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 102 |
December 18, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.5 | 10,000 | 2:09.4 | 161 | 854 | 24 | 150 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 24 | 140 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 845 | 24 | 143 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 25 | 150 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 863 | 25 | 153 |
| 8:23.7 | 10,000 | 2:05.9 | 175 | 903 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.