David Johnson 10000m row
10,000
Meters
43:29.7
Time
2:10.4
Pace
612
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 101 |
December 16, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.7 | 10,000 | 2:10.4 | 158 | 842 | 23 | 157 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 22 | 146 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 23 | 153 |
| 8:38.3 | 6,000 | 2:09.5 | 161 | 853 | 23 | 158 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 24 | 162 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 24 | 167 |
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Workout Graph
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