David Johnson 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
621
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 101 |
December 10, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 863 | 23 | 157 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 24 | 146 |
| 8:32.2 | 4,000 | 2:08.0 | 167 | 873 | 23 | 154 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 23 | 153 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 24 | 161 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 928 | 24 | 175 |
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Workout Graph
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