David Johnson 10000m row
10,000
Meters
43:17.0
Time
2:09.8
Pace
610
Calories
154
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 102 |
December 09, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.0 | 10,000 | 2:09.8 | 160 | 850 | 22 | 154 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 22 | 141 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 837 | 23 | 150 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 851 | 23 | 154 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 868 | 23 | 159 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 910 | 22 | 168 |
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Workout Graph
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