David Johnson 10000m row
10,000
Meters
44:08.8
Time
2:12.4
Pace
601
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 103 |
December 07, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.8 | 10,000 | 2:12.4 | 151 | 818 | 23 | 139 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 23 | 131 |
| 8:48.6 | 4,000 | 2:12.1 | 152 | 821 | 23 | 137 |
| 8:46.9 | 6,000 | 2:11.7 | 153 | 827 | 23 | 136 |
| 8:45.1 | 8,000 | 2:11.2 | 155 | 832 | 23 | 147 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 23 | 145 |
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Workout Graph
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