David Johnson 10000m row
10,000
Meters
45:21.7
Time
2:16.0
Pace
599
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 102 |
November 27, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.7 | 10,000 | 2:16.0 | 139 | 777 | 22 | 161 |
| 8:54.6 | 2,000 | 2:13.6 | 147 | 804 | 23 | 149 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 23 | 161 |
| 10:06.3 | 6,000 | 2:31.5 | 101 | 645 | 20 | 159 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 23 | 170 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 23 | 170 |
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Workout Graph
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