David Johnson 10000m row
10,000
Meters
43:27.0
Time
2:10.3
Pace
610
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 105 |
September 30, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 10,000 | 2:10.3 | 158 | 843 | 22 | 157 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 22 | 143 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 821 | 22 | 153 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 852 | 23 | 160 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 23 | 163 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 23 | 167 |
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Workout Graph
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