David Johnson 10000m row
10,000
Meters
43:44.7
Time
2:11.2
Pace
605
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 100 |
December 23, 2020 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.7 | 10,000 | 2:11.2 | 155 | 832 | 23 | 152 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 23 | 135 |
| 8:52.2 | 4,000 | 2:13.0 | 149 | 811 | 23 | 143 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 23 | 155 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 24 | 161 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.