David Johnson 10000m row
10,000
Meters
44:44.2
Time
2:14.2
Pace
593
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 101 |
December 19, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.2 | 10,000 | 2:14.2 | 145 | 798 | 23 | 136 |
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 23 | 130 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 23 | 133 |
| 8:58.4 | 6,000 | 2:14.6 | 144 | 793 | 23 | 132 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 23 | 144 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 829 | 23 | 144 |
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Workout Graph
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