David Johnson 10000m row
10,000
Meters
47:27.2
Time
2:22.3
Pace
584
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 101 |
December 13, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.2 | 10,000 | 2:22.3 | 121 | 717 | 21 | 138 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 22 | 132 |
| 11:13.1 | 4,000 | 2:48.2 | 73 | 552 | 18 | 128 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 23 | 138 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 796 | 24 | 145 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 785 | 23 | 150 |
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Workout Graph
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