David Johnson 10000m row
10,000
Meters
44:15.8
Time
2:12.7
Pace
601
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 99 |
December 11, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.8 | 10,000 | 2:12.7 | 149 | 814 | 23 | 154 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 23 | 138 |
| 9:04.0 | 4,000 | 2:16.0 | 139 | 778 | 23 | 149 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 837 | 24 | 156 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 849 | 24 | 163 |
| 8:41.4 | 10,000 | 2:10.3 | 158 | 843 | 23 | 164 |
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Workout Graph
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