David Johnson 10000m row
10,000
Meters
44:20.6
Time
2:13.0
Pace
598
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 100 |
December 05, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.6 | 10,000 | 2:13.0 | 149 | 811 | 23 | 154 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 23 | 144 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 803 | 23 | 150 |
| 8:51.3 | 6,000 | 2:12.8 | 149 | 814 | 24 | 155 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 830 | 24 | 161 |
| 8:45.1 | 10,000 | 2:11.2 | 155 | 832 | 24 | 160 |
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Workout Graph
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