David Johnson 10000m row
10,000
Meters
44:33.1
Time
2:13.6
Pace
596
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 101 |
December 02, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 10,000 | 2:13.6 | 147 | 804 | 22 | 156 |
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 22 | 147 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 799 | 23 | 149 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 800 | 23 | 154 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 820 | 23 | 164 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 849 | 23 | 170 |
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Workout Graph
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