David Johnson 17:32 row
4,023
Meters
17:32.9
Time
2:10.8
Pace
243
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 102 |
November 01, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.9 | 4,023 | 2:10.8 | 156 | 837 | 21 | 148 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 | 131 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 145 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 155 |
| 17:32.9 | 610 | 2:05.3 | 178 | 911 | 22 | 164 |
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Workout Graph
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