David Johnson 5000m row
5,000
Meters
20:26.5
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 105 |
February 28, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000 | 2:02.6 | 190 | 952 | 23 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 23 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 23 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 24 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 960 | 24 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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