David Johnson 5000m row
5,000
Meters
20:43.0
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 108 |
February 21, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000 | 2:04.3 | 182 | 927 | 23 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 23 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 911 | 23 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 23 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 24 |
| 4:05.3 | 5,000 | 2:02.6 | 190 | 952 | 24 |
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Workout Graph
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