David Johnson 5000m row
5,000
Meters
20:41.8
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 104 |
February 18, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 5,000 | 2:04.1 | 183 | 929 | 23 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 23 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 23 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 24 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 24 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 24 |
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Workout Graph
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