David Johnson 5000m row
5,000
Meters
20:53.9
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 104 |
February 13, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,000 | 2:05.3 | 178 | 910 | 22 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 22 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 22 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 23 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 23 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 957 | 23 |
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Workout Graph
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