David Johnson 10000m row
10,000
Meters
42:14.9
Time
2:06.7
Pace
626
Calories
157
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 103 |
February 04, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.9 | 10,000 | 2:06.7 | 172 | 891 | 22 | 157 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 857 | 22 | 143 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 22 | 149 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 23 | 156 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 913 | 23 | 167 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 23 | 171 |
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Workout Graph
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