David Johnson 5000m row
5,000
Meters
19:40.5
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 105 |
January 29, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.5 | 5,000 | 1:58.0 | 213 | 1032 | 23 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 22 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 23 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 24 |
| 3:52.1 | 4,000 | 1:56.0 | 224 | 1070 | 25 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 25 |
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Workout Graph
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