David Johnson 5000m row
5,000
Meters
20:20.6
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 104 |
January 28, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 962 | 22 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 22 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 22 |
| 4:05.9 | 3,000 | 2:02.9 | 188 | 948 | 23 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 24 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 24 |
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Workout Graph
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