David Johnson 10000m row
10,000
Meters
41:45.1
Time
2:05.2
Pace
632
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 105 |
December 19, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.1 | 10,000 | 2:05.2 | 178 | 912 | 22 | 150 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 22 | 141 |
| 8:23.0 | 4,000 | 2:05.7 | 176 | 905 | 22 | 144 |
| 8:21.7 | 6,000 | 2:05.4 | 177 | 910 | 23 | 153 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 920 | 23 | 153 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 946 | 24 | 163 |
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Workout Graph
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