David Johnson 10000m row
10,000
Meters
42:28.6
Time
2:07.4
Pace
621
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 103 |
December 17, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,000 | 2:07.4 | 169 | 882 | 22 | 145 |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 22 | 139 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 23 | 140 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 23 | 145 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 23 | 148 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 910 | 24 | 156 |
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Workout Graph
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