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David Johnson 6500m row

6,500

Meters

29:03.6

Time

2:14.1

Pace

379

Calories

142

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count652
Drag Factor100

October 02, 2019 06:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:03.6 6,500 2:14.1 145 799 22 142
2:20.5 500 2:20.5 126 734 22 121
2:17.4 1,000 2:17.4 135 764 22 126
2:15.0 1,500 2:15.0 142 789 22 135
2:15.0 2,000 2:15.0 142 789 22 135
2:15.5 2,500 2:15.5 141 784 23 137
2:14.2 3,000 2:14.2 145 798 22 144
2:13.9 3,500 2:13.9 146 801 22 148
2:14.1 4,000 2:14.1 145 799 22 146
2:13.1 4,500 2:13.1 148 810 23 145
2:13.2 5,000 2:13.2 148 809 23 149
2:11.6 5,500 2:11.6 154 828 23 153
2:11.1 6,000 2:11.1 155 834 23 158
2:09.0 6,500 2:09.0 163 861 23 158

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Workout Graph

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