David Johnson 10000m row
10,000
Meters
45:02.6
Time
2:15.1
Pace
589
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 101 |
June 27, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.6 | 10,000 | 2:15.1 | 142 | 788 | 23 | 131 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 766 | 23 | 113 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 795 | 23 | 118 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 23 | 117 |
| 8:59.2 | 8,000 | 2:14.8 | 143 | 791 | 23 | 151 |
| 8:54.8 | 10,000 | 2:13.7 | 146 | 804 | 24 | 158 |
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Workout Graph
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